What are the health benefits of Sex
Having sex not only makes happy but there are also many health benefits of having sex with your partner, below are 9 health benefits you never know sex can provide - 1. Boost your Immune System : Having sex will generate White blood cells (WBC), which helps your body againt germs, viruses and other intruders. 2. Controls your blood pressure : recent studies found that having sex helps you to relax which will lower your blood pressure. 3. Sex is an Great Exercise : Sex is a great form of an exercise, it's an muscular excercise which burns your clories and increases your heart rate. 4. Reduces the risk of Heart Attack : Having sex is good for your hert, which raises your heart rate, sex helps to maintain the estrogen and testosterone levels in balance 5. Reduce Menstrual cramps : Having an orgasm can block pain, vaginal stimulations can reduce the back and leg pain, arthritic pain and in some cases even headache. 6 Improves Sleep : People usually dose of quickly afte