Benefits Of Aloe Vera And Its Side Effects

Aloe Vera is a plant species of the genus Aloe. It grows wild in tropical climates around the world and is cultivated for agricultural and medicinal uses. Aloe is also used for decorative purposes and grows successfully indoors as a potted plant. It is found in many consumer products including beverages, skin lotion, cosmetics, or ointments for minor burns and sunburns.

Aloe Vera is a stem less or very short-stemmed plant growing to 60–100 cm (24–39 in) tall, spreading by offsets. The leaves are thick and fleshy, green to grey-green, with some varieties showing white flecks on their upper and lower stem surfaces. The margin of the leaf is serrated and has small white teeth. The flowers are produced in summer on a spike up to 90 cm (35 in) tall, each flower being pendulous, with a yellow tubular corolla 2–3 cm (0.8–1.2 in) long.

Like other Aloe species, Aloe Vera forms arbuscular mycorrhiza, a symbiosis that allows the plant better access to mineral nutrients in soil. Aloe Vera leaves contain phytochemicals under study for possible bioactivity, such as acetylated mannans, polymannans, anthraquinone C-glycosides, anthrones, other anthraquinones, such as emodin and various lectins.

Nutritional Value of Aloe Vera

The leaves of Aloe Vera contain a certain amount of water, which brings to this plant a wonderful soothing quality. In Aloe Vera gel, a lot of vitamins and essential minerals that are beneficial for human health are found, such as vitamins A, C, E, B1, B6, potassium, calcium and magnesium. There are about 18 amino acids found in Aloe Vera and these amino acids work closely with other essential compounds to constitute many health benefits of Aloe Vera. Antioxidants in Aloe Vera are polyphenols which have powerful influence on the prevention against infections. Read More!!

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